Valerian Tincture (Valeriana officinalis) – The Natural Tranquilizer – Monastery Recipe

For: Insomnia, Tranquilizer, Relaxing

Properties :

Valerian tincture (Valeriana officinalis) contains the same active ingredients as the dried Valerian herb. In modern herbal medicine, Valerian is used as a natural sedative and relaxant of the nervous system. The effect of Valerian in cases of insomnia is significant.

Independent clinical studies have proven that using Valerian reduces the time it takes to fall asleep, reduces the likelihood of waking up at night, lengthens overall sleep time, and generally improves the overall quality of sleep, regardless of whether someone has a problem or no.

Valerian is effective in almost all cases of nervous disorders such as anxiety, tension, headaches, migraines and restlessness. Its effect on the central nervous system is based on several components, the most important of which is GABA (gamma-aminobutyric acid).

One of the positive aspects of Valerian – compared to pharmaceutical products – is that it does not have a negative interaction with alcohol. It also has no side effects when consumed according to the recommended daily dosage.

What is Tincture :

The tincture is created by steeping herbs in an alcoholic solution, usually for a period of a few weeks. During this, the active ingredients of the herbs dissolve in the alcoholic solution. This specific process results in the tincture retaining all the beneficial properties of the herbs to the fullest.

Herbal drops are highly concentrated herbal extracts in a natural alcoholic solution. They retain all their active ingredients and are completely natural.

Dosage:

15-20 drops in water twice a day for a month. Take a break for ten days and repeat. Shake before use.

Precautions :

Avoid use by children under 12 years of age, during pregnancy, breastfeeding and medication.

Components :

Water, ethyl alcohol, naturally grown valerian.

Net weight 50ml